A Refreshing Spa for Your Home

I’m obsessed with cleanliness for myself, so I will take a bath three times a day, sometimes a steam twice a day in addition to that. This funny quote is attributed to the renowned British TV personality, Simon Cowell. Apart from cleanliness, a steam bath is truly refreshing. You can experience its thrill when you opt for a spa. From time immemorial, the spa has been the most favoured medium for hygiene as well as to remain clean.

Well, you need not worry even if you did not plan a spa at your home or become a member of some elite club. Today, you have portable steam bath that would be delivered at your abode. There are companies in India like the New Delhi-based Cardio Fitness with outlets in main metropolitan cities that deal in top class imported portable spas. It caters to a wide range of products and services for fitness, leisure and sports in the country as well as the subcontinent.

Known as the Floating Couch, this portable system enables you to feel amazing lightness in the body. Amid the relaxing warmth, you experience a primordial feeling of being secure in the body and the mind. So much so pleasing soft sounds ring in your ears while delightful harmonious vibrations perceive in all the senses. As if a magician has waved his wand, stress and strain with you vanish in no time.

For instance, you can also order your bathroom needs and accessories like a towel warmer. Although once upon a time, a luxury in star rated hotels, elite retreats and resorts, heated towels these days have become more common in the society. A towel warmer can be purchased in a variety of price ranges, making them accessible to a wider consumer base. They can be affixed at the time of the construction of a house or added later too. So for these two items, your password today is better late than never.

Benefits Of Cardio Workout

Many people overlook the importance of a good cardio (short for cardiovascular) workout conflicting with opinions about how much is actually required. Before we jump to a conclusion of how much cardio fitness we require, let us learn some of the basic benefits linked with it. Just like any other muscle in our body, heart is an organ that is made up of muscles, and it needs to be worked to be strong. The basic intent of cardio workout is to get the heartbeat rate up to increase blood circulation through the body. And this directly relates to the following benefits:- Getting your heart pumping blood at a higher rate makes it healthy, which reflects in the overall health of the body. The more intense your workout is on regular basis, the higher the rate of metabolism gets in your body. This means you will have a relatively easy time maintaining your health and weight. It is always a good idea to go for a good hop or a light jog after a heavy gym exercise to remove some of its by-products. It is proven that those who exercise cardio have less sugar level swings and better control over their sugar level. As simple as cardiovascular exercises may seem, it is not a bad idea to buy a membership from a reputed gymnasium and be coached. All the commercial gym equipment that gyms display is there for a reason; better are the results for people who use them. If you are too busy or hesitant to buy a membership at a gymnasium, steam bath is another option you can opt for. Along with cardio benefits like increased rate of blood circulation, it also has added benefits such as:- A cardio workout cleanses of skin from toxics A cardio workout relaxes the muscles after a tiring day Whereas, one cannot setup the heavy commercial gym equipment at home, buying a steam bath is a good idea. A portable steam bath does not take much space and provides equal benefits to that of a fully functional sauna. In an attempt to look good with our appearance, we often overlook the ‘feel good’ factor. Once you are into a schedule of doing cardio exercises, you will see and feel the difference within a week of regular exercise.

How to Buy a Steam Bath Generator for Home?

 The concept of steam bath was popularized by the Greeks. Such growing inclination toward steam bath helped in the market expansion of steam generators and other steam bath equipment. The use of steam and sauna equipment helps in not only making the atmosphere relaxed, but curing several ailments such as bronchitis, asthma, to mention a few. Buying a steam bath generator for home demands a methodical need analysis and extensive market survey. Presented below are certain tips that help you get the best steam bath generator.

A jet of hot steam opens up the pores of skin and resultantly improves the blood circulation. In earlier times, you had to travel to gyms and sauna centers to experience the luxury of steam bath. However, the sudden dip in the cost of living has fueled the demands of many of us to get little luxuries of life such as a purchasing steam bath gadget for home.  Presently, there are several types of steam bath accessories most popular among them is a thermostat valve.

Quiz yourself

Before buying a steam bath generator, it is advisable to answer certain questions.

• What’s the size of the room where the steam bath accessory has to be installed?
• What’s the size of steam generator as it plays a crucial role in deciding the capacity of the generator to be used?
• How much are you willing to spend on the equipment?

Assemble components and cut down on the equipment’ price
In general, a low power steam bath generator is pocket-friendlier than a high power one. If you have knowledge about the internal components of the equipment, it will be simpler as well as economical to assemble the entire system by yourself; this will give you a price that is easy on the pocket.

For purchasing the best steam bath accessories, contact Cardio Fitness India Pvt. Ltd. The company has carved a niche in giving the best gym accessories and high-class dumbbells online at rates that will not cost you a fortune. Other details about the company and its product line can be found at www.cardiofitness.com.